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The Rule: Leftovers are the wisest meal options for intense writing action.
I am currently rocking in my church's nursing room (this is because no one can bother here and I get to appease my need to move in the rocking chair), where mothers come and nurse their babies on Sunday mornings. Well, the only thing I am nursing right now is a small head ache and an upset stomach. Maybe its the rocking chair I'm moving quite swiftly and I know this because I am finding my chair sliding all throughout the room. Or maybe it could be the lack of natural light in the room. But I do know that my left over BBQ ribs from Sunday night is a huge culprit to my icky feeling.
Cheap, free food is not always the best options for creativity. It just might cause us to only create vomit drafts. When it comes to our artistic craft we have to take care of our bodies and mind. Because if we don't, then our art will suffer. Like this blog post. It probably would have something insightful, but due to my nasty feeling, I'm going to be terse.
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I would have to say the best thing for writing is a shot of Jack. Oddly enough I agree with your taking care of ourselves. My creativity is much higher when I have been working out.
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